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CompassionART

Yoga 

Yoga and Meditation

for Performers 

Look out for CompassionART's next workshop!

Are you a performing artist living in the bustling, competitive world of the entertainment industry? The simple, yet effective practices we explore in CompassionART Yoga can transform your mindset and overall well-being. Whether you are struggling with mental, emotional, or physical issues, or just wanting to learn uplifting practices to boost your mood and creativity, this workshop is for you. Lead by Yoga instructor/performers, Julia Hoffmann and Kimberly Fife, this two-hour workshop delves into meditation, yoga, and breathing techniques to help the artist cope with stress, anxiety, depression, and creative blocks. Learn pre/post-audition and performance practices as well daily techniques to better your life and career.

Instructors Kimberly Fife and Julia Hoffman are passionate about sharing the wisdom of these teachings to performers of all ages.

To learn more about Julia, visit  https://www.juliamariehoffmann.com/about 

A look at CompassionArt's NYC Workshop 

June 2019 at Balance Art Center